She recently jetted off Juicy Oasis retreat in Portugal to complete a seven day juice, yoga and fitness programme.
And Loose Women‘s Saira Khan, 51, took to Instagram on Monday to keep her followers updated with her progress.
Sharing a sensational snap of herself in a neon green and pink bikini, the TV personality showcased her impressive washboard abs.
Toned: Saira Khan, 51, showcased her washboard abs at a fitness retreat in a mystery location as she wore a leopard-print bikini to promote a healthy lifestyle for her Instagram followers on Monday
To accessorise her look, The Loose Women panellist sported a pair of necklaces and aviator sunglasses.
Saira, who made her name on Lord Sugar’s The Apprentice, captioned the photo with some valuable words of advice for her fans.
‘Day 2 @juicemasterretreats ( not an ad, I’m just passionate about this retreat),’ she insisted.
Focused: She recently jetted off to a luxury retreat in a mystery location to complete a seven-day juice, yoga and fitness programme
‘Some people think you need to spend a bloody fortune to go on an expensive retreat to feel good about yourself – I have to say, the sun and a different environment really helps you to relax and get away – but what do you do if you can’t?’, she coninued.
‘Well believe it or not, I feel so much better because I’ve had a sleep and am drinking more water.
‘Before I came to @juicemasterretreats I had stress from only a few hours sleep , rushing around and working around the clock leaving me just feeling bloated ( even though my diet is pretty good) and tired!
‘It’s amazing what a good nights sleep can do for your health. That costs nothing, but it does take time.
‘Water is free but we all just don’t drink enough, which leaves our bodies working harder to eliminate toxins resulting in lethargy, a morning walk is free, you just need to make time for it.
‘Sleep, water and a good morning walk is accessible to all, all these things are free, you just need to want to do it.
‘By incorporating these 3 main activities into your life, you will be doing the same as what people pay a lot of money to do – the only difference is the weather.
Luxurious: The Celebrity Big Brother star is currently staying at the Juice Masters Retreat, which operates from Portgual, Turkey and Algarve locations
‘It’s sunny here @juicemasterretreats Selfcare is accessible to everyone and I believe it should be should incorporated into daily life to help restore, energise and heal our bodies bodies.
‘I hope this helps anyone who needs tips on how to feel better for free. #selflove #selfcare #sleep #water #walking #homeretreat.’
Saira is currently staying at the Juice Masters Retreat, which operates from Portgual, Turkey and Algarve locations and can cost £2300 for a week’s stay.
Its founder Jason Vale, who has sold six million books, promises for ‘an environment that would truly nourish mind, body and spirit, and take people on a journey that would inspire and relax in equal measures’.
Magnificent view: Its founder promises for ‘an environment that would truly nourish mind, body and spirit, and take people on a journey that would inspire and relax in equal measures’
It comes after Saira took to Instagram last week to share a series of body-positive snaps while wearing a strapless bikini from Porthcothan Bay, Cornwall.
She looked radiant as she flashed a smile to the camera in the makeup-free, natural hair shot.
Combining a black-and-white polka dot bikini top with a zebra print brief of the same colour scheme, the age-defying beauty accessorised her look with a gold chain necklace and bracelet, along with a pink smartwatch.
Age defying: Bikini-clad Saira shared a body positive post to Instagram last week while on a beach in Cornwall
The Dancing on Ice contestant pointed out certain aspects of her body, writing: ‘Small boobs, saggy mummy tummy, big thighs. short legs… I do not give permission to others to take my smile away.’
She also penned: ‘No place I’d rather be in this heat than in Cornwall with all my bits out! BTW – does anyone else go topless nowadays or was it just an 80’s thing?
I hate strap marks – so I always take my bikini top off! But I was the only one today! Have I missed something?
We all went topless in the 80’s! Would love to know your thoughts. My bikini from @fantasie_lingerie #gifted’
Confident: She went on to annotate a sweet photo of herself running across the beach in order to highlight her ‘imperfections’
Fans responded in flocks, with one telling the TV star, ‘Love Cornwall. I hate tan lines but only been brave enough to go topless once when I was much younger in Aiya Napa.’
In another post to her Instagram story, the Nottinghamshire-born star declared: ‘Own your bikini – let your shape give it life!’
She went on to annotate a sweet photo of herself running across the beach in order to highlight her ‘imperfections’.
‘Warrior women come in all shapes, sizes and colours and ages,’ she wrote.
Beauty: The Loose Women panelist looked radiant as she flashed a smile to the camera in the makeup-free, natural hair shots
Saira continued to label her ‘small boobs’, ‘saggy mummy tummy’, ‘big thighs’ and ‘small legs’ in the happy capture.
Completing her collage, she announced, ‘I do not give permission to others to take away my smile.’
Followers rushed to the comments section, with one typing: ‘Wished my confidence was just like yours.’
Another penned, ‘You’re gorgeous, beautiful and totally amazing…love you.’
Opening up: Fans responded in flocks, with one telling the TV star, ‘Love Cornwall. I hate tan lines but only been brave enough to go topless once when I was much younger in Aiya Napa.’
Showing love: Saira’s fans were left in awe with the candid shots as they showed their support in the comments