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Mark Wright shows off his bloated stomach in reverse body transformation after holiday


He’s well known for his ripped physique and his love of fitness, often sharing videos of a gruelling workout on social media. 

But Mark Wright showed off his fuller figure as he shared a snap of his reverse body transformation after piling on the pounds during a very indulgent Mallorca getaway.

Taking to Instagram on Thursday, the former TOWIE star, 34, shared before and after comparison picture of his physique, with the left showing his former ripped physique, while the right displayed his bloated stomach and slightly fuller paunch. 

What a difference: Mark Wright, 34, showed off a fuller figure on Instagram on Thursday as he shared a snap of his reverse body transformation following his Majorca holiday

Alongside the snaps, he penned: ‘No lie… This is what 10 days in Mallorca and Ibiza has done to me.

‘Best time ever. But time to get back on it.’ 

Mark has been documenting his travels this week and had shared images of his holiday indulgences which included ice creams, plenty of  tapas and a daily beer.

A break from it all: Mark has been documenting his travels and has taken to his Instagram stories to share images of his holiday indulgences

A break from it all: Mark has been documenting his travels and has taken to his Instagram stories to share images of his holiday indulgences

Mark shared snaps of a variety of beautiful drinks and dishes from his meals out abroad.

The star could be seen with a cocktail in his hand in one image while a beer sat on a table in another, and also posted a picture of his restaurant table showing the beautiful outlook he had over the nearby water as he ate. 

And, while the television presenter’s 10-day food binge took its toll, Mark admitted it was ‘sooo worth it’ on Instagram.

Tasty treat: Mark has enjoyed ice creams, plenty of tapas and a daily beer during his trip away with wife Michelle Keegan, 34

Tasty treat: Mark has enjoyed ice creams, plenty of tapas and a daily beer during his trip away with wife Michelle Keegan, 34

Keeping up: Mark shared snaps of a variety of beautiful drinks and dishes from his meals out abroad

Keeping up: Mark shared snaps of a variety of beautiful drinks and dishes from his meals out abroad

Yum in the tum: Mark has treated himself to a variety of sweet treats while away on the Spanish island of Majorca

Yum in the tum: Mark has treated himself to a variety of sweet treats while away on the Spanish island of Majorca

Bottoms up: The television presenter held a cocktail in his hand as he relaxed by the pool in a picture shared to his Instagram page

Bottoms up: The television presenter held a cocktail in his hand as he relaxed by the pool in a picture shared to his Instagram page

Mark jetted off to the Spanish island with his actress wife Michelle, 34.

The television personality shared a picture of himself gazing over his shoulder and off into the distance as he posed in front of a beautiful sunset on Thursday.

A white sand beach could be seen behind him as the beautiful orange sun lowered down towards the horizon during golden hour. 

Natural beauty: The television personality shared a picture of himself gazing over his shoulder and off into the distance as he posed in front of a beautiful sunset on Thursday

Natural beauty: The television personality shared a picture of himself gazing over his shoulder and off into the distance as he posed in front of a beautiful sunset on Thursday

Chilling out: Mark enjoyed a beer each day while he was abroad on his holiday but is now back in the UK and motivated to get in shape

Chilling out: Mark enjoyed a beer each day while he was abroad on his holiday but is now back in the UK and motivated to get in shape

He captioned the image: ‘Could live here and watch the sunset every day #mallorca #faveplace #ourplace.’ 

Mark’s trip isn’t the only time the presenter has put on holiday weight of late and previously told his fans how he had gained three kilograms following a trip to Portugal in June. 

Mark told his followers: ‘I went on holiday last week, got back on Monday, weighed myself before I went.

Dreamy days: The star shared a snap of himself in a smart blue shirt at the end of a day during his trip before heading out for the evening

Dreamy days: The star shared a snap of himself in a smart blue shirt at the end of a day during his trip before heading out for the evening

‘I’ve gained three kilos. That’s a lot for me and that’s all body fat because I didn’t do any weights whilst I was there so if anything it could have been more than that because I would have lost muscle and size when I was there.

‘But listen, I’m back now. It’s time to get back on this train ride.’

And Mark usually likes to keep himself in tip top shape, admitting in May that his sex life is better than ever, citing his fitness regime as the root of all pleasure.

Sweating to satisfaction: Mark revealed in May that his sex life is better than ever and cited his fitness regime as the root of all pleasure

Sweating to satisfaction: Mark revealed in May that his sex life is better than ever and cited his fitness regime as the root of all pleasure

He told The Sun: ‘If you’re feeling fit and you’ve got stamina, that helps your sex life. If you’re feeling toned and healthy, that will improve your sex life.’ 

He continued: ‘I think having a healthy sex life is proven to help the mind and relieve stress. It all goes hand in hand.’

Careful to differentiate between health and happiness, Mark added: ‘I can’t say you can’t have a good sex life if you don’t feel good in your body but you’ll definitely have a better sex life if you do.’ 

Happy couple: Mark jetted abroad to Spain with wife Michelle Keegan who he married in 2015 (pictured 2017)

Happy couple: Mark jetted abroad to Spain with wife Michelle Keegan who he married in 2015 (pictured 2017) 



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