Magda Szubanski offers tips for coping with anxiety during Melbourne’s latest lockdown


Magda Szubanski offers tips for coping with anxiety during Melbourne’s latest lockdown and suggests ‘finding moments of joy’ to cope

Magda Szubanski has offered some tips for coping with anxiety as Melbourne is plunged into it’s fourth Covid-19 lockdown

Sharing a video to Instagram on Sunday, the 60-year-old shared a video in which she filmed a picturesque waterway, and suggested that people look for ‘joy’ despite the bad situation. 

‘Morning! And what a morning it is! Darling Victorians (and everyone else as well) lockdown4 is sh*tful. Truly sh*tful,’ she wrote. 

Some help: Magda Szubanski (pictured) has offered some tips for coping with anxiety as Melbourne is plunged into it’s fourth Covid-19 lockdown

‘Please try and find any moments of joy and hope that you can. No matter how small. Take care, stay safe and remember, breathe in for four counts and out for eight. 

‘Repeat three times. This is a terrific way to manage anxiety and help you cope. But do it with your mask on! Lots of love’.   

The comments come as Victoria enters a week-long lockdown after an outbreak of Covid-19 cases.

Advice: 'Morning! And what a morning it is! Darling Victorians (and everyone else as well) lockdown4 is sh*tful. Truly sh*tful,' she wrote. 'Please try and find any moments of joy and hope that you can. No matter how small'

Advice: ‘Morning! And what a morning it is! Darling Victorians (and everyone else as well) lockdown4 is sh*tful. Truly sh*tful,’ she wrote. ‘Please try and find any moments of joy and hope that you can. No matter how small’

She added: 'Take care, stay safe and remember, breathe in for four counts and out for eight. Repeat three times. This is a terrific way to manage anxiety and help you cope. But do it with your mask on! Lots of love'

She added: ‘Take care, stay safe and remember, breathe in for four counts and out for eight. Repeat three times. This is a terrific way to manage anxiety and help you cope. But do it with your mask on! Lots of love’

Victorians have been told not to leave home except to shop for food and essential items, to provide or receive care, for exercise, work or study, or to get vaccinated.

Meanwhile, Magda’s new Channel Nine game show The Weakest Link has suffered dismal ratings. 

The once-popular quiz format premiered to a tepid 423,000 viewers across the five major capital cities last week.

Oh no: Meanwhile, Magda's new Channel Nine game show The Weakest Link has suffered dismal ratings

 Oh no: Meanwhile, Magda’s new Channel Nine game show The Weakest Link has suffered dismal ratings

The failure to launch is even more disappointing given the show’s lead-in, Celebrity Apprentice, was the highest-rated entertainment show of the night.  

 Many viewers said they wouldn’t be watching the Channel Nine game show again, making up their minds before the first episode was even over.

Others accused Magda of ‘overacting’ and urged her to just be herself. 

Low: The once-popular quiz format premiered to a tepid 423,000 viewers across the five major capital cities last week

Low: The once-popular quiz format premiered to a tepid 423,000 viewers across the five major capital cities last week

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