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Chantelle Otten breaks the taboo on having sex while on your period


EXCLUSIVE: Dylan Alcott’s sexologist girlfriend Chantelle Otten breaks the stigma on having sex while on your period – and reveals why it can actually be beneficial


She’s the Melbourne-based sexologist who is passionate about breaking the stigma on a variety of different topics.

And this week, Chantelle Otten spoke to Daily Mail Australia about the somewhat taboo subject of having sex while on your period, with the aim to reframe the conversation and reduce the ‘shame’ around menstruation as a whole.

The 30-year-old, who is working as an ambassador for Me. Period Care, explained that while there is a ‘narrative’ that periods and sex might not go hand in hand, it can actually be beneficial for women – particularly those suffering with cramps.

Breaking the stigma: This week, sexologist Chantelle Otten spoke to Daily Mail Australia about the somewhat taboo topic of having sex while on your period, with the aim to reframe the conversation and reduce the ‘shame’ around menstruation as a whole

‘It’s good for you. Orgasms are a natural analgesic; they are there to give us those feel good endorphins that reduce pain,’ she said.

‘Having an orgasm, having pleasure and skin touch is super beneficial for anyone who has got their period, and especially those who get cramps.’

Chantelle, who is the long-term girlfriend of Paralympian Dylan Alcott, adds that while many people have no issue of having sex on their period, some can find it somewhat confronting.

Love: Chantelle, who is the long-term girlfriend of Paralympian Dylan Alcott (pictured), adds that while many people have no issue of having sex on their period, some can find it somewhat confronting

Love: Chantelle, who is the long-term girlfriend of Paralympian Dylan Alcott (pictured), adds that while many people have no issue of having sex on their period, some can find it somewhat confronting

‘I think there’s a narrative that periods are yucky, and sex on your period is yucky and blood is seen as something that is impure,’ she added.

‘But at the end of the day, blood is coursing through all of us and it is never unhealthy. It’s there to keep us moving forward in the world, and periods are a sign of a body that’s functioning. 

‘Anything to do with menstruation issues are seen as hush hush. My job is all about taking taboo off the table, and about talking about issues in a positive way.’

Discussing ways to break the stigma, she added: ‘It’s about spreading a message that we shouldn’t hide. We should be talking about things in a shame-free way and not feeling ashamed of the way our body is functioning on a daily basis.

‘The more that we can do to make it such a period positive environment, the better life’s going to be for those who menstruate.’

Speaking out: Discussing ways to break the stigma, she added: 'It's about spreading a message that we shouldn't hide. We should be talking about things in a shame-free way and not feeling ashamed of the way our body is functioning on a daily basis'

Speaking out: Discussing ways to break the stigma, she added: ‘It’s about spreading a message that we shouldn’t hide. We should be talking about things in a shame-free way and not feeling ashamed of the way our body is functioning on a daily basis’

Chantelle has teamed up with Me. Period care, an affordable New Zealand based brand who are all about breaking down the long-standing stigma around periods.

She praised the brand for allowing period care to be something that’s more like ‘part of our beauty regimen’, than shouldn’t that shouldn’t be discussed.

‘It’s disappointing that that is the narrative that we’ve grown up with; it’s sort of contributing to the idea that you’re a burden if you’re a menstruater,’ she added.

‘We have to buy products, we have to change the sheets, we can’t talk about it. All that is so messed up and so backwards.

‘We should be teaching the next generation that it’s OK, we should be teaching our non-menstruating friends that it’s OK, and that they should be looking out for their menstruating partners, friends or sisters – whoever it is.’

Erasing taboo: Chantelle has teamed up with Me. Period care, an affordable New Zealand based brand who are all about breaking down the long-standing stigma around periods

Erasing taboo: Chantelle has teamed up with Me. Period care, an affordable New Zealand based brand who are all about breaking down the long-standing stigma around periods

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