AFL WAG Alex Pike, 44, shows her incredible weight-loss transformation


Australia’s most talked-about WAG Alex Pike, 44, shows her incredible weight-loss transformation in before and after photos

Nathan Buckley’s new girlfriend Alex Pike has reached WAG superstardom in just a few months, eclipsing the likes of Nadia Bartel and Bec Judd. 

And the 44-year-old cosmetic nurse sent her Instagram followers wild on Thursday by showcasing her body transformation in before and after photos. 

Alex shared an undated photo of herself in a loose-fitting beige dress, which she contrasted with a recent glamour shot of herself in a figure-hugging LBD. 

Now and then: Australia’s hottest WAG Alex Pike, 44, showed her incredible transformation in before and after photos on Thursday, after sharing her secrets behind the radical changes

She appeared to have a fuller figure in the ‘before’ photo, although it’s hard to tell because her dress concealed her frame.

The ‘after’ photo showed the mother of three looking trim and terrific in a slinky designer frock and seductive stockings.

The picture was from a modelling shoot Alex did earlier this week. 

Before and after: Last month, Alex unveiled her stunning fitness transformation by sharing a photo from 2019 (left) alongside a recent image (right) to document her changes

Before and after: Last month, Alex unveiled her stunning fitness transformation by sharing a photo from 2019 (left) alongside a recent image (right) to document her changes 

Alex captioned the transformation post: ‘Work hard.’

The businesswoman has been open about her face and body transformation over the last two years, which she credits to the viral #75HARD Challenge.

The extremely strict health and fitness challenge is described as a ‘mental toughness test’ which pushes participants through 75 days of rigid diet and rigorous exercise. 

Turning back the clock: Alex is a fan of Cosmelan treatments, which reduces the dark spots caused by melanin, hyperpigmentation and ageing

Turning back the clock: Alex is a fan of Cosmelan treatments, which reduces the dark spots caused by melanin, hyperpigmentation and ageing

It involves twice-daily workouts, calorie counting, a clean diet with no cheat meals, reading non-fiction books every day and much more.

Even before embarking on #75HARD, Alex followed a very clean and restrictive diet to stay in shape.

In 2016, she said she doesn’t eat any sugars, breads or pasta, and prefers resistance training and bodybuilding to aerobics exercises. 

She's full of it! Three years ago, Alex shared a before and after post that showed her in 2011 when she was more natural, and 2018 after dabbling with injectables

She’s full of it! Three years ago, Alex shared a before and after post that showed her in 2011 when she was more natural, and 2018 after dabbling with injectables

Fit! Alex is a fan of of the #75HARD challenge, which involves twice daily workouts, calorie counting, a clean diet, reading non-fiction books every day and much more

Fit! Alex is a fan of of the #75HARD challenge, which involves twice daily workouts, calorie counting, a clean diet, reading non-fiction books every day and much more

‘After having three children I am in the best shape of my life. I owe this to Isagenix shakes twice a day a dinner of lean protein and green based vegetables,’ she said. 

In addition to diet and exercise, Alex has also had many cosmetic tweaks.

She’s a fan of Cosmelan treatments, which reduce the dark spots caused by melanin, hyperpigmentation and ageing. 

Dedicated: In 2016, she wrote on her website that she doesn't eat any sugars, breads or pasta and prefers resistance training and body building to aerobics exercises

Dedicated: In 2016, she wrote on her website that she doesn’t eat any sugars, breads or pasta and prefers resistance training and body building to aerobics exercises

Although Alex doesn’t appear a day over 25, the WAG revealed on a podcast in March that she was actually ‘close to 44’. 

‘I’ve never been more empowered in my life and I’m close to 44,’ she said on the Curious Conversations podcast.

‘I used to hide my age and be very ashamed because there’s such a stigma for women.’

Claim to fame: The brunette beauty is currently in a relationship with AFL coach Nathan Buckley (pictured)

Claim to fame: The brunette beauty is currently in a relationship with AFL coach Nathan Buckley (pictured) 

Advertisement



Source link

Related Articles

Back to top button